Many of us are ricocheting between building our companies, family responsibilities, and a plethora of other things vying for our attention. Taking time for ourselves is third, fourth, or fifth place at best. I know my to-do list is running longer than a CVS receipt these days. Sometimes even self-care can seem like yet another chore to add to a list of responsibilities, especially in this day and age when “self-care” is often synonymous with costly…